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This class is on holiday until October 2022
Recordings from previously classes are available upon request.
The distinguishing features of Alpacas are their big eyes and long necks. This class helps bring more awareness to your eyes and neck in your yoga practise which in turn helps bring about a deeper release in your body and mind and create a stronger spine with effortless poise.
Online in the comfort of your own home via zoom video link.
£54.00 for 6 weeks or £12 pay as you go. Tuesdays 5.30pm to 6.10pm. If you are more inclined to be in person check out the Thursday class at Preston Patrick, Cumbria
Can't make this time? Then please get in touch to arrange a private on line session via video link.
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More About Slow Flow Yoga and the Alexander Technique
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