December 23, 2018

“Breathing in really means taking in nutrients in gaseous form. A good proportion of our body weight is made from inhaled atoms and not from food. Plants also draw the majority of their body weight from the air and not from the soil they grow in” as stated by Giulia En...

December 19, 2018

I was chatting to someone about the Alexander Technique and she said it was the worlds best kept secret – why on earth is it a secret when people benefit from it so much? Even the British Medical Journal has published a scientific review advocating it is the most effe...

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