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Integrating Health
Enjoy your body and mind with the Alexander Technique
Integrating Health
Keeping your body in mind
Recordings of Online Classes
Tuesday 7.45pm-8.30pm - online Pyjama Yoga
Thursday 9.50am-11.15am - Slow Flow Yoga
Friday 9.50am-11.15am - Slow Flow yoga
Stilness Class 6.00pm-6.30pm
Get in Touch
More About Slow Flow Yoga and the Alexander Technique
Back to all classes and private sessions
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