Scheduled Demos at Kitridding

If you would like to see the full menu with ingredients please email me 
These cookery demonstrations are here to help you build up routines on how to cook more healthy foods along with practical tips on how to make the most of your ingredients and time with discussions about what constitutes healthy foods.
Here is a list of the dates for the demonstrations at Kitridding Farm Cafe for 2018

Summer Tuesday 3rd July 2018​ Refreshing but satisfying summer lunch 

Click here for the menu

Autumn Tuesday 23rd Oct 2018

2019 dates coming soon....

We can accommodate specific requests but please give us some notice!

Thank you :)

and what we have demonstrated in the past.....

Integrating Health ~ Into Your Life

M: 07929 151 240

T:    01539 824167   M:    07929 151 240   E: