Rebalancing Your Diet  and Life Style Nutrition

Soulands Studio, Penrith

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Friday mornings  11.30am to 12.30pm for 3 consecutive weeks - next block starts Autumn 2020. Please email to make your reservation

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Also available on -line via video link. If you wanted to book your individual 5 week course please get in touch here 

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Cost £60 includes 2 week remote  support to help you establish your new routines and a pdf file with recipes and a full guide. Option of purchasing food kits to make that first step as easy as possible for you  £13.50 (replacing 3 meals).

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More about this course

Back to all classes and private sessions

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Get in Touch