Slow Flow Yoga with the Alexander Technique currently outside if the weather is good or inside in your own home via zoom video link
Hope to be back at Lunesdale Hall, Kirby Lonsdale, Cumbria LA6 2BG in the late Autumn
Small weekly class on Monday 11am-12.25pm
or Thursday 9.50am - 11.15am
£68 for 6 weeks or £18 pay as you go
If you would like to go on the mailing list to be notified please get in touch here.
In the meantime free resources can be accessed here.
Or get in touch to arrange a private on line session via video link.
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