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Recipes & Resources

These recipes have come about from my dreams, day dreams and client suggestions. Hope you enjoy them!

 

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Sauerkraut recipe 

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Paleo Friendly & Vegan Nut Roast

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Apricot and Pear Mousse

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Date, Apple and Chocolate Mousse

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3JarsSauerkraut
PaleoFriendlyNutRoastCooked
ApricotAndPearMousse
Date, Apple and Chocolate Mouse
Spiced Quinoa Muffins

Spiced Quinoa Muffins

 

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Celery and Apple Soup

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Prune and Mint Mousse

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Apricot and Almond Christmas Pudding

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Video - Crumble gluten, dairy and sugar free and still yummy!

Prune and Mint Mouse
Resurces

Resources

Follow this link to listen to a 14 minute yoga nidra:

Yoga Nidra MP3 Format
00:00 / 13:17

Seated Salute to the Sun Flow - follow video link below:

From my years of experience of helping clients I will work with you to create a bespoke programme to enable you to alleviate your pain and find a new lease of energy.

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Contact me to book a free initial chat on the phone

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