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These recipes have come about from my dreams, day dreams and client suggestions. Hope you enjoy them!
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Paleo Friendly & Vegan Nut Roast
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Date, Apple and Chocolate Mousse
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Apricot and Almond Christmas Pudding
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Video - Crumble gluten, dairy and sugar free and still yummy!
Resurces
Resources
Follow this link to listen to a 14 minute yoga nidra:
Yoga Nidra MP3 Format
00:00 / 13:17
Seated Salute to the Sun Flow - follow video link below:
From my years of experience of helping clients I will work with you to create a bespoke programme to enable you to alleviate your pain and find a new lease of energy.
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Contact me to book a free initial chat on the phone
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