These recipes have come about from my dreams, day dreams and client suggestions. Hope you enjoy them!
You can also follow along on Facebook for Regular detox plan, Healthy cookery courses, detox kits, in , Kendal, Kirkby Lonsdale, Penrith weigh.
Video - Crumble gluten, dairy and sugar free and still yummy!
Follow this link to listen to a 14 minute yoga nidra:
Seated Salute to the Sun Flow - follow video link below:
From my years of experience of helping clients I will work with you to create a bespoke programme to enable you to alleviate your pain and find a new lease of energy.
Contact me to book a free initial chat on the phone