Slow Flow Yoga with the Alexander Technique  

Classes are now available on-line or outside. Please do get in touch to book on or call to arrange a free 15 minute consultation to see how the Alexander Technique and Yoga can help you 07929 151 240.
Wednesdays 9.15am-10.00am - Abbots Hall Park, Kendal rain or shine
Tuesday 7.45pm-8.30pm - online Pyjama Yoga
Thursday  9.50am-11.15am  - Kirkby Lonsdale or online if weather unsuitable
Friday 9.50am-11.15am - Starting in person at Soulands Studio, Dacre, Penrith on 11th June 2021
Saturdays morning in the Park during the summer holidays
If you would like to go on the mailing list to be notified when the venue re-opens, after the social isolation has been lifted, get in touch here.  
Or try out some of my free online resources here

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