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Slow Flow Yoga with the Alexander Technique  

​Small weekly class  Monday, Thursday or Friday mornings 
£68 for 6 weeks
Next block of classes start when the COVID-19  isolation period has been lifted.  If you would like to go on the mailing list to be notified get in touch here. 
 
Remote Yoga Coaching is available in the meantime via video link, phone, voice recordings and email. If you would like to book a session please get in touch here or try out some of my free online resources here
Monday 11.00am-12.25am - Kirkby Lonsdale
or
Thursday  9.50am-11.15am  - Kirkby Lonsdale
or 
Friday 11.15am - Dacre, Penrith
Also quarterly classes on Friday evenings or Saturday mornings with the option of supper on Fridays or a social lunch on Saturdays - Fellside Centre in Kendal 
Venues:
Lunesdale Hall,
Kirby Lonsdale,
Cumbria 
LA6 2BG
 
Soulands Studio,
Dacre,
Cumbria 
CA11 0JF

The Fellside Centre,

Low Fellside, Kendal

LA9 4NH

Get in Touch

More About Slow Flow Yoga and the Alexander Technique

T:    01539 824167   M:    07929 151 240   E:   alison.marsden22@gmail.com