Slow Flow Yoga with the Alexander Technique  

Classes are now available on-line or outside if the weather is suitable. Please do get in touch to book on or call to arrange a free 15 minute consultation to see how the Alexander Technique and Yoga can help you 07929 151 240.
If you would like to go on the mailing list to be notified when the venue re-opens, after the social isolation has been lifted, get in touch here.  
Or try out some of my free online resources here
Classes normally run during school terms on:
Wednesdays 9.00am-10.00am - Abbots Hall Park, Kendal
Thursday  9.50am-11.15am  - Kirkby Lonsdale
Friday 9.50am-11.15am - Dacre, Penrith
Saturdays morning in the Park during the summer holidays

Get in Touch

More About Slow Flow Yoga and the Alexander Technique

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