top of page

Are you suffering from back pain?

Integrating Health

Have you seen your doctor who offered pain relief or an operation which you do not want to take?

​

Or maybe you have seen a physio which has not relieved your pain?

​

Or have you been in an accident and had pain since then?

​

 

I have helped hundreds of people in these situations since 2001 and this is what they say:

I use the techniques everyday to make my home and working life so much easier and sustainable. As an ageing gardener I am more aware of my body and the need to do things in a way that will prolong my career, it is a new tool in my van!!

​

Lewis the gardener who had a diagnosed prolapsed disc.

Read what the NHS say at this link  www.nhs.uk/conditions/alexander-technique/

From my years of experience of helping clients I will work with you to create a bespoke programme to enable you to alleviate your pain and find a new lease of energy.

​

Contact me to book a free initial chat on the phone

bottom of page