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Yoga Retreat - The Lake District 2023

Saturday 5th August 2023 10.15am to 4.00pm​


Hare Hill Barn, Cartmel Fell,  Grange over Sands, Cumbria LA11 6NZ

Nurture your soul and enjoy a peaceful mind at this one day yoga retreat

with Alison Marsden MSTAT BA teaching since 2001

Accessible yoga for all levels of ability, with enlivening  yoga in the morning and lazy yoga in the afternoon with a sound bath.

A light lunch will be provided from Alison Marsden’s popular recipes helping you reset your digestion with food prepared from local organic suppliers (where available) satisfying your taste buds and  energising your body. Vegan, with no pulses or grains, suitable for Paleo diets. Special dietary requirements may be catered for—please get in touch to discuss your needs.

Prices:

£85.00 for bookings by 31st July 2023

£95.00 for bookings after 31st July 2023  

To book your place email hello@integratinghealth.com or use this contact form

Views of the lake district mountains from the studio:

View of Hare Hill Barn.jpg
Yoga Lawn at Hare Hill Barn.jpg

To book your place please

email hello@integratinghealth.com

 

Use this contact form 

Text Alison on 07929 151 240

 

Phone 01539 824167

Alison Marsden Side View.jpg
Alison Marsden

Movement specialist  - helping people get relief from pain without medication for over 20 years 
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