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Yoga Retreat - The Lake District 2024

Saturday 17th August 2024 10.15am to 4.30pm​


Hare Hill Barn, Cartmel Fell, Grange over Sands, Cumbria LA11 6NZ

Nurture your soul and enjoy a peaceful mind at this one-day yoga retreat

with Alison Marsden MSTAT BA teaching since 2001.

Accessible yoga for all levels of ability, with enlivening  yoga in the morning and playful, meditative drawing in the afternoon gaining inspiration from nature in the beautiful grounds of Hare Hill Barn, lead by Fiona Clucas. All materials will be provided by Fiona. Please bring your own yoga mats and blankets etc.

Comments from the attendees of last years yoga retreat:

"The whole day was beautifully organised. A lovely combination of movement, stillness and yummy food,"

"A very relaxing day, beautiful  views from the room, felt like part of nature"

"The food was beyond perfect, delicious and fulfilling"

A light lunch will be provided from Alison Marsden’s popular recipes, helping you reset your digestion with food prepared from local organic suppliers (where available), satisfying your taste buds and energising your body. Vegan, with no pulses or grains, suitable for Paleo diets. Special dietary requirements may be catered for—please get in touch to discuss your needs.

Prices:

£95.00 for bookings by 30th June 2024

£115.00 for bookings after 30th June 2024

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To book your place email hello@integratinghealth.com or use this contact form

Views of the lake district mountains from the studio:

View of Hare Hill Barn.jpg
Yoga Lawn at Hare Hill Barn.jpg

To book your place please

email hello@integratinghealth.com

 

Use this contact form 

Text Alison on 07929 151 240

 

Phone 01539 824167

Alison Marsden Side View.jpg
Alison Marsden

Movement specialist  - helping people get relief from pain without medication or surgery since 2001

Pictures from Previous Yoga Retreats:
2023 - Hare Hill Barn Lake District

Lunch at the 2023 Yoga Retreat at Hare Hill Barn overlooking Cartmel Fell.jpg

Lunch with the view of Cartmel Fall

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Guided tour of the nature reserve

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Pictures from Previous Yoga Retreats:
2022 - Soulands Studio Penrith Lake District

Soulands-studio-side-view-1-300x236 - Integrating Health.jpg

A very hot day - all outside in the shade

Pictures from Previous Yoga Retreats:
2021 - Shaw End mansion, Patton, Lake District

Labyrinth outside in the grounds of Shaw End Mansion

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