Yoga Retreat - The Lake District 2023

Saturday 5th August 2023 10.15am to 4.00pm

Hare Hill Barn, Cartmel Fell, Grange over Sands, Cumbria LA11 6NZ

Nurture your soul and enjoy a peaceful mind at this one day yoga retreat

with Alison Marsden MSTAT BA teaching since 2001

Accessible yoga for all levels of ability, with enlivening yoga in the morning and lazy yoga in the afternoon with a sound bath.

A light lunch will be provided from Alison Marsden’s popular recipes helping you reset your digestion with food prepared from local organic suppliers (where available) satisfying your taste buds and energising your body. Vegan, with no pulses or grains, suitable for Paleo diets. Special dietary requirements may be catered for—please get in touch to discuss your needs.

Prices:

£85.00 for bookings by 31st July 2023

£95.00 for bookings after 31st July 2023

To book your place email hello@integratinghealth.com or use this contact form

Contact Alison