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Integrating Health
Enjoy your body and mind with the Alexander Technique
Integrating Health
Keeping your body in mind
Yoga in the Park Wenesdays 9.15am to 10.00am
Fletcher Park Kendal, Cumbria (near the Castle)
All year round. Bring mats in the summer and experience the health benefits of releasing into cold temperature with standing poses in the winter.
All abilities welcome.
£37.00 for 6 weeks or £7.50 pay as you go
Get in touch to book in.
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