Slow Flow Yoga with the Alexander Technique

Yoga in the Park with Alison Marsden

Abbots Hall Park, Kendal returning on Saturdays 10am-11am when the COVID-19  isolation period has been lifted.  If you would like to go on the mailing list to be notified get in touch here.  In the meantime free resources can be accessed here.
Private sessions also available on-line via video link. Please email to book your individual session.
No equipment necessary, just wear loose comfortable clothing.   Everyone welcome.
Donations to your local mental health charity , the  Lighthouse Community Mental Health    
Back to all classes and private sessions  

T:    01539 824167   M:    07929 151 240   E: