Slow Flow Yoga with the Alexander Technique

Yoga in the Park with Alison Marsden

Abbots Hall Park, Kendal
Starting on Saturday 1st August 10am-11am for 6 weeks. Last one on 5th September 2020. 
Slow Flow Yoga is accessible for a range of abilities so  everyone is welcome. 
Bring you own mat, blanket, head rest and wear loose comfortable clothing appropriate for the weather on the day. 
Cost £7 pay as you go or £35 for the block of 6 sessions. The class will be on rain or shine. Please wear appropriate clothing for the weather on the day.
Payment is preferred to be made by bank transfer or Paypal. Please register by emailing or use this contact form
Private sessions also available in person or on-line via video link. Please email to book your individual session at
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T:    01539 824167   M:    07929 151 240   E: