Manifest your dreams using yoga and creative vision board making
2.15pm Starting with lying down with guided movement to help you mobilise your connective tissue (physical manifestation of your belief system)
3.00pm Yoga Nidra (deep relaxation) leading you to consciously dream your ideal future. Journalling your experiences.
3.45pm Creative vision board making with cut out magazine pictures or with your own drawing.
4.45pm Sharing experiences
Valued at £40.00