Warrior in courtyard at Soulands Studio.
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Slow Flow Yoga with the Alexander Technique  

A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga  
Fridays 9.50am-11.15am  at Soulands Studio, Dacre, Penrith

Cost  £74 for the block of 6 or £19 pay as you go (please check for availability) 

The class has now resumed at the following venue after the CV19 restrictions.

Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF

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