Slow Flow Yoga with the Alexander Technique  

A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga  

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Fridays 9.50am-11.15am  at Soulands Studio, Dacre, Penrith

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Cost  £72 for the block of 6 or £18 pay as you go (please check for availability) 

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The class resumes at the following venue from Friday 11th June 2021

Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF

- outside in the courtyard, weather permitting, or inside with the large window open.

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More About Slow Flow Yoga and the Alexander Technique

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