Warrior in courtyard at Soulands Studio.

Slow Flow Yoga with the Alexander Technique  

A hybrid class at Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF and online
Once a month in person on Friday 10.00am-12.30pm  at Soulands Studio, Dacre, Penrith (10th June & 8th July)
Then online on the remaining 3 weeks of the month 10.00am to 11.30am

The costs are as follows:

Pay for the month:
£58.00 for one, two and half hour in person class plus three  90 minute online sessions. Includes the recording of the online class for the 3 weeks..

Or pay as you go option:
Online 90 minute online session £19.00


In person two and half hour yoga class £32.00 at Soulands Studio

Pay for the month for online class only:
Three online 90 minutes sessions £45.00 includes access to the recording for the three weeks.

We will do the same in July and the in person date is 8th July.

In August there is a yoga retreat on 13th August and there will be no online classes for this month. 

Book your place

More About Slow Flow Yoga and the Alexander Technique

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