Slow Flow Yoga with the Alexander Technique  

A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga  
This class will be outside in the courtyard if the weather is suitable or online using a video link (Zoom) 
The class resumes on 11th Sept 2020 
Venue: Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF
Fridays 9.50am-11.15am in blocks of 6 weeks.   If you are unable to come to all weeks you can get a discount of £12 if you book a private session either online or in person.

Cost  £72 for the block of 6 or £18 pay as you go (please check for availability) 

Private 1-2-1 sessions are also available inside the studio adhering to the 2 meter rule. 

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T:    01539 824167   M:    07929 151 240   E: