Integrating Health
Enjoy your body and mind with the Alexander Technique
Integrating Health
Keeping your body in mind
Slow Flow Yoga with the Alexander Technique
A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga
Fridays 9.50am-11.15am at Soulands Studio, Dacre, Penrith
Cost £74 for the block of 6 or £19 pay as you go (please check for availability)
The class has now resumed at the following venue after the CV19 restrictions.
Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF
More About Slow Flow Yoga and the Alexander Technique
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