Slow Flow Yoga with the Alexander Technique  

A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga  
Currently this is on-line via Zoom video link. It will resume at the venue when the social isolation has been totally lifted. 
Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF
Fridays 9.50am-11.15am in blocks of 6 weeks.  If you would like to go on the mailing list to be notified when the venue reopens please get in touch here.
In the meantime free resources can be accessed here.

Or get in touch to join the on-line class or a private session via video link. Cost  £68 on-line £49/£29

Get in Touch

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T:    01539 824167   M:    07929 151 240   E: