Slow Flow Yoga with the Alexander Technique
A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga
Currently this is on-line via Zoom video link. It will resume at the venue when the social isolation has been totally lifted.
Fridays 9.50am-11.15am in blocks of 6 weeks. If you would like to go on the mailing list to be notified when the venue reopens please get in touch here.
In the meantime free resources can be accessed here.
Or get in touch to join the on-line class or a private session via video link. Cost £68 on-line £49/£29