Slow Flow Yoga with the Alexander Technique
A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga
Currently this is on-line via Zoom video link. It will resume at the venue when the social isolation has been totally lifted.
Soulands Studio, Dacre, Penrith, Cumbria CA11 0JF
Fridays 9.50am-11.15am in blocks of 6 weeks. If you would like to go on the mailing list to be notified when the venue reopens please get in touch here.
In the meantime free resources can be accessed here.​
Or get in touch to join the on-line class or a private session via video link. Cost £68 on-line £49/£29
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