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Yoga Detox
Fellside Centre, Kendal
Friday evening 6pm-8pm (Yoga 6.00pm-7.15pm supper 7.15-8.00pm
Cost £13 or £20 with supper (£54 for the 3 weeks)
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Next course starts when the COVID-19 isolation period has been lifted. If you would like to go on the mailing list to be notified get in touch here.
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Detox courses can be done remotely so if you wanted to book your individual 5 week course please get in touch here.
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Yoga Coaching remote sessions also available. To access some free remote resources to try out click here
The evening usually starts with pranayama leading you into a yoga nidra (relaxation) & a meditation. We will slowly build up to some light yoga poses to help you unwind from the week and build a good environment for your body and mind to detox. There is an option of a detox supper with Alison Marsden's popular recipes, riding natures wave of detoxing for spring. For bookings contact: Alison Marsden MSTAT BA on:
E: alison.marsden22@gmail.com T: 01539 824167 M:07929 151 240
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Venue:
Fellside Centre, Low Fellside, Kendal, Cumbria
LA9 4NH
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Get in Touch
More About Yoga and the Alexander Technique
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