Fellside Centre, Kendal

 

Friday evening 6pm-8pm (Yoga 6.00pm-7.15pm supper 7.15-8.00pm

Cost  £13 or £20 with supper (£54 for the 3 weeks)

​

Next course starts  when the COVID-19  isolation period has been lifted. If you would like to go on the mailing list to be notified get in touch here. 

​

Detox courses can be done remotely so if you wanted to book your individual 5 week course please get in touch here.

​

Yoga Coaching remote sessions also available. To access some free remote resources to try out click here

 

The evening usually starts with pranayama leading you into a yoga nidra      (relaxation) & a meditation. We will  slowly build up to some light yoga poses to help you unwind from the week and build a good environment for your body and mind to detox.  There is an option of a detox supper with Alison Marsden's popular recipes, riding natures wave of detoxing for spring.  For bookings contact: Alison Marsden MSTAT BA on:    
E: alison.marsden22@gmail.com T: 01539 824167   M:07929 151 240

​

Venue:

Fellside Centre, Low Fellside, Kendal, Cumbria
LA9 4NH

​

Get in Touch

More About Yoga and the Alexander Technique

Back to all classes and private sessions

​