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Yoga Detox

Fellside Centre, Kendal
 
Friday evening 6pm-8pm (Yoga 6.00pm-7.15pm supper 7.15-8.00pm
Cost  £13 or £20 with supper (£54 for the 3 weeks)

Next course starts  when the COVID-19  isolation period has been lifted. If you would like to go on the mailing list to be notified get in touch here

Detox courses can be done remotely so if you wanted to book your individual 5 week course please get in touch here.

Yoga Coaching remote sessions also available. To access some free remote resources to try out click here

 
The evening usually starts with pranayama leading you into a yoga nidra      (relaxation) & a meditation. We will  slowly build up to some light yoga poses to help you unwind from the week and build a good environment for your body and mind to detox.  There is an option of a detox supper with Alison Marsden's popular recipes, riding natures wave of detoxing for spring.  For bookings contact: Alison Marsden MSTAT BA on:    
E: alison.marsden22@gmail.com T: 01539 824167   M:07929 151 240
Venue:
Fellside Centre, Low Fellside, Kendal, Cumbria
LA9 4NH

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Get in Touch

More About Yoga and the Alexander Technique

T:    01539 824167   M:    07929 151 240   E:   alison.marsden22@gmail.com