Integrating Health

Enjoy your body and mind with the Alexander Technique

T: 01539 824167
M: 07929 151 240
E: alison.marsden22@gmail.com
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  • Alexander Technique

    • ... and Yoga
    • ... and Pregnancy
    • ... and Food
    • ...and Running
  • Whats on

    • Slow Flow Yoga Classes
    • Preston Patrick Yoga
    • Re-Balance Your Diet
    • Yoga Retreat The Lake District
    • Stillness
  • Shop

  • About Alison Marsden

    • Testimonies and Reviews
    • Success Stories with Food
    • Yoga Testimonies
    • Reflexology
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    Use tab to navigate through the menu items.
    Integrating Health

    Keeping your body in mind

    T: 01539 824167
    M: 07929 151 240
    E: hello@integratinghealth.com
    • Facebook Social Icon
    STAT_Members_rgb_for_digital.png
    • Home

    • Alexander Technique

      • ... and Yoga
      • ... and Pregnancy
      • ... and Food
      • ...and Running
    • Whats on

      • Slow Flow Yoga Classes
      • Preston Patrick Yoga
      • Re-Balance Your Diet
      • Yoga Retreat The Lake District
      • Stillness
    • Shop

    • About Alison Marsden

      • Testimonies and Reviews
      • Success Stories with Food
      • Yoga Testimonies
      • Reflexology
    • Contact

    • Blog

    • More

      Use tab to navigate through the menu items.
      Classes are available in Kirkby Lonsdale on:
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      Slow Flow Yoga on:
      Thursday mornings - currently outside if the weather is good at Greenside Alpaca Farm or inside in your house via zoom video link
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      Get in Touch

      More About Slow Flow Yoga and the Alexander Technique

      Back to all Classes and Private sessions

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      T:    01539 824167   M:    07929 151 240   E: hello@integratinghealth.com

      Cumbria England