Classes are available in Kirkby Lonsdale on:
Slow Flow Yoga on:
Monday morning
or Thursday mornings - currently outside if the weather is good or inside in your house via zoom video link
or:
Re-Balance Your Diet with Bio-Dynamic Life style on Monday mornings
Private sessions are available in Yoga, Alexander Technique or Reflexology - please email to book your session
More About Slow Flow Yoga and the Alexander Technique
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