A complete winter reset you can return to anytime.
 
Designed to support body, energy, and nourishment during winter.
 
Not just yoga — a ritual for slowing down at home.
 
This is a recording of our Winter Home Retreat — intimate, simple, and real.Not polished studio yoga, but a genuine invitation to slow down, move gently, and nourish yourself at home.
 
Perfect if you want the essence of the retreat at your own pace.
 
You’re invited to return to these practices whenever you need a moment of grounding, warmth, and nourishment through the winter season. 
 
Includes 3 yoga recordings and 4 short food preparation recordings.