Rebalancing Your Diet  with the Power of the Moon and the Alexander Technique
Next block starts  Spring 2021 6.00pm -6.45pm for 6 weeks
Courses are held in groups of no more than 6 people on line via Zoom video link on Tuesday evening 6.00pm-6.45pm in 6 week blocks. the whole package includes:
1. Six weekly group sessions of 45 minutes guiding you through the process and offering peer contact and support throughout the 6 weeks.
2. A 20 minute private session identifying any unique hurdles or requirements for you to  continue with your purpose and progress. 
3. Your Re-balance Your Diet  ebook (in pdf file format) giving you step by step guidance and recipes.
4. Your 3 audio recordings  (in MP4 format) helping your though the hurdles, storms and reprogram any unhelpful subconscious habits.
5. At the end of the course your second ebook (in pdf format) offers you new ideas for recipes for all the seasons. 
Costs £90 (Corona virus discount rate for those in financial difficulties £60)
Bookings are by email to Payment is by bank transfer or Paypal.
Once you have booked your place you will be sent your registration details which help tailor the course to your specific needs. 
Food kits not available with on-line courses.
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T:    01539 824167   M:    07929 151 240   E: