More About the Re-balancing Course

This uniquely designed course features a support group with easy steps to follow your bio-dynamic program. Great tasting recipes are provided for you on your course so you can get your health back again without feeling deprived!


This course offers you:

  • Inside information on the amazing properties of food to help you get back your health.

  • Experience re-balancing your diet with minimum effort and maximum benefit for you

  • Wisdom on how to maintain a healthy balance of detoxing and re-toxing

We will achieve this by:-

  • Unique recipes to create your own food (or individual food kits provided for you) to follow for 24 hours once a week 

  • Support and peer contact with guidance through the process of the 3 pillars to health. 

  • Weekly food diaries over a period of 3 days to give feed back on your progress and hurdles.

  • Your Re-Balance Your Diet ebook (in pdf format) to use through the course giving you recipes, structure and a reference during and after the course.

  • Your three audio recordings (in MP4 format) for you to help you through the hurdles, storms and re-program any subconscious habits.

  • Your second ebook (in pdf format) to help you create new ideas for meals through all the seasons.


Click here to see more details on the course and the food

Click here to find out when the next course is being run.

Click here to read some success stories

Integrating Health ~ Into Your Life

T: 015242 73291
M: 07929 151 240

T:    01539 824167   M:    07929 151 240   E: