Classes and private sessions are now available on-line or outside (subject to CV19 restrictions). 

Classes outside at:

Kendal - Wednesday 9.15am-10.00am

Kirkby Lonsdale - Thursdays 9.50am to 11.15am

and will also remain on line on Fridays 9.50am-11.15am and Stillness class at 6.00pm-6.30pm 

Classes and Private session are on:

Alexander Technique

Slow Flow Yoga

Re-Balancing Your Diet


If you are new to the class a free telephone consultation is advisable or if you prefer, a private session online or in person may be more suitable. Get in touch to book your session here.