Classes and private sessions are now available on-line, outside or inside.

Also one day Yoga Retreat August 2022

Classes at:

Kendal - Wednesday 9.15am-10.00am - outside

Preston Patrick, near Crooklands Cumbria  - Thursdays 9.50am-11.15am

Penrith - 10.00am-12.00pm

Online:

Stillness class online Tuesdays 7.00pm-7.30pm 

Classes and Private session are on:
Alexander Technique
Slow Flow Yoga
Re-Balancing Your Diet
Stillness


If you are new to the class a free telephone consultation is advisable
Book a free 15 minute consultation to see if private sessions online or in person are more suitable for you
Book a free telephone consultation with my online diary here
Get in touch to book your session here.