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Alison Marsden - relief from pain without medication or suergery

Transforming pain into freedom of movement

- allowing you to live the life you truly want to live.

Are you suffering from

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Are you suffering from

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Are you curious to know if your health issue can be resolved by new movement patterns or a change in diet? I have helped hundreds of people rediscover the joy of movement and new levels of energy in their life which they never expected.

Slow Flow Yoga Classes

Preston Patrick

Thursdays  

9.50am-11.15am

 

Quaker Meeting House, Preston Patrick, near Crooklands

Stillness Classes - Online

Stillness Class
Are you too busy to stop? Are you thinking you are not looking after yourself? Do you need some guidance to help calm your mind?

Sometimes we are so busy that we have forgotten the skills in how to stop.

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Subscribers

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Plus, get a complimentary written guide to help you actively rest your body and mind!

 

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