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Alison Marsden

Transforming pain into freedom of movement

Back pain is the most leading cause of time off work and I myself had repeated debilitating back pain in my early 20s. I discovered techniques to help me recover from this back pain and have been helping people get relief from their pain since 2001.

 

This is without medication or surgery and with your own mind and body movements, empowering you to change your life. 

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I have also published a book on The Jigsaw Method - building balance into your diet with the power of the Moon.

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If you would like a free 20 minute telephone consultation then please do get in touch.

Are you suffering from

Back Pain?

Integrating Health

Are you suffering from

Stomach Pain or IBS?

Integrating Health

Are you curious to know if your health issue can be resolved by new movement patterns or a change in diet? I have helped hundreds of people rediscover the joy of movement and new levels of energy in their life which they never expected.

Slow Flow Yoga Classes

Synergy Health Clinic

Thursdays  

2.00pm-4.00pm

 

Synergy Health Clinic, Kendal 

Balancing Stones - balance in our bodies

Stillness Classes - Online

Stillness Class
Are you too busy to stop? Are you thinking you are not looking after yourself? Do you need some guidance to help calm your mind?

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Sometimes we are so busy that we have forgotten the skills in how to stop.

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Subscribers

I only send one email a quarter and you'll receive guidance rooted in real-life results and over 25 years of hands-on experience as a wellness practitioner.

 

Plus, get a complimentary practical guide to Active Rest - a gentle but powerful way to calm your mind, release tension, and restore your natural energy.

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