Welcome to Integrating Health

Offering you the skills and support to change habits of movement, breathing, eating and resting to improve and sustain you natural vibrant health.

 

Utilising the Alexander Technique to bring you a complete mind-body practice with experience and knowledge gained through private sessions, classes, remote guidance and support. Start with the area you are most interested in:

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Integrating Health Into Your Life

T:    01539 824167   M:    07929 151 240   E:   alison.marsden22@gmail.com