Autumn Cleanse In Giullia Ender's book on the 'Gut' she describes our intestinal lining, when viewed from under a micro scope, as looking like a forest. She explains, our intestinal villi look just like the trees of a forest. At this time of year the leaves are falling from the trees preparing for the retreat of winter. We can think of this as happening within our gut lining, mirroring the outside world. To support this clearing out phase of our gut lining, we can eat foods