Spring is when there is a rising after the withdrawal of winter. Sap starts to rise up trees, shoots start to appear from underground, nature is emerging from the earth. This also happens within us on a cellular level. As our body starts mobilising from deep within us this brings with it an opportunity for our body to eliminate deeply stored toxins. Use this wave of energy to your advantage and start a regular detox routine for the spring months. It is best to start simple,