

What Causes Inflammation In Your Body And How Can You Avoid It?
Inflammation can cause a wide variety of symptoms, from irritable bowel syndrome (IBS) and joint pain to autoimmune conditions. Recently it has even been linked with depression. How and why does this happen, and what can you do to avoid or prevent inflammation? What is inflammation? While inflammation is the body’s natural response to heal damaged tissues, chronic inflammation persists when it is no longer required, preventing normal cellular activity. This can lead to long-t