In this blog, I'm going to explain why it’s important to regularly dip into your fat reserves. Doing so helps circulation, supports the recycling of damaged cells, and triggers deep repair in the body. How This Blog Started This post was inspired by a client—let’s call him Peter . He came to me with numbness in his leg. He also had type 2 diabetes and was taking medication (metformin). I was giving him reflexology and suggested he might also want to look at his diet. You migh