Sitting in an Unstable Equilibrium

October 5, 2016

 

Sitting on a chair makes us far too static, causing us to fix in our body which is what it is not designed to do. Sitting is a balancing act, just like riding a bike, if you cannot peddle it is really hard to balance. So why not sit on something that is unstable but maintains some equilibrium. Here is one - a wobble cushion. It is smooth on the other side if you don't like to knobbly side. Excellent substitute if you cannot sit on a gym ball.

 

Here is a link to buy one

http://www.physioroom.com/product/PhysioRoom.com_NEW_Air_Stability_Wobble_Balance_Rehab_Cushion_35cm/3184/39222.html?gclid=CjwKEAjwydK_BRDK34GenvLB61YSJACZ8da3rdeLhMJORj_1ObWXZtOJZfdfjOTW74HUDiapb840HhoCZyXw_wcB

 

 

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